The enemy places obstacles and impediments in the way of those who love and begin to serve God our Lord, and fails to remind us of the great comfort and consolation which our Lord is want to give to such souls, who, as new recruits in our Lord's service, surmount these obstacles and choose to suffer with their Creator and Lord.
- St. Ignatius of Loyola
It's quite notable how choice is such a factor in our spiritual growth. In times of desolation, when our spiritual life lacks or enters a dark period, it's all too easy to let any small thing stop us from the routine we may have had (church, prayers, quiet time, reflection). This good we had normally taken time in our daily lives disappears, and you are making the choice to stray. St. Ignatius warns us to not make any changes to our spiritual routines when experiencing time of desolation. Don't stop the things you were doing, especially when we feel discouraged. That's when we need more prayer time, quiet time, etc. But in those dark challenging moments, Satan tries to get us to feel uncertainty, doubt, raising up denial of truth we once knew - seeking to distract us with whispers he will throw our way very quickly. Notice how easy it is to let yourself be led off into whatever vice or excuse when you feel dry or questioning, the moment you feel a distance from God.
Overcoming these obstacles is the goal, resisting them to grow. As G.K. Chesterton said, "a dead thing can go with the stream, but only a living thing can go against it." It's about choice and choosing the harder way. Let no other option fill your mind. The Lord will help us overcome such a pull toward the easy way, if we choose to keep our focus on Him, even when we don't feel like it. Maybe that means letting go of things you watch or listen to that take you into a worldly direction. Go to church, say prayers anyway. Reflect and write out the struggles. Bring them to God. God sees us making that choice and keeping on, and He sees us as we suffer, as He is with us in our suffering.
Like Dante going through his journey through hell, the only way out is through. There's no true short cut and it may be some time before you make it through. We don't take upon ourselves the time, we take upon ourselves the choice, and receive the grace. The choice to follow no matter what. God sees that, and time will pass, so will the desolation. Consolation will come and we will see that resisting the desolation (and all the forceful distractions that try to grab at us) allows us to resist, and we grow spiritually through that experience. Better equipped to live out God's goodness through our lives.